Start / Well-Fed Women / 062 carbs and pms training and rest days managing a coconut allergy

#062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy

61 min • 19 april 2016

In this episode, Stefani and Noelle discuss carbohydrates and their effects on PMS, training and taking rest days, and managing a coconut allergy.

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