Well-Fed Women

Obsessed With Biohacking, Healthy Cookware, Postpartum Period and Hormones

56 min • 22 februari 2022

Here are the notes for episode #364 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Stefani discuss obsessed with biohacking, healthy cookware, postpartum period and hormones.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[12:12] Obsessed With Biohacking

[27:50] Healthy Cookware

[44:01] Postpartum Period and Hormones


Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Magbreakthrough.com/wellfed

LMNT

Enameled Cast Iron

Cuisinart MCP-12N Multiclad Pro Stainless Steel

GreenPan Valencia Pro Ceramic Cookware

Caraway Ceramic Cookware

8-inch Stainless Steel Cake Pans

Stainless Steel Baking Pans

Ceramic Bread Pan

Ceramic Donut Pan

#346: Aluminum And Deodorant, Resting Heart Rate, & Daily Supplements

How to Balance Hormones Naturally

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Senaste avsnitt

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