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Tracking Your Menstrual Cycle & What It Means with Nina Boyce

78 min • 11 oktober 2022

Here are the notes for episode #397 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Nina Boyce discuss tracking your menstrual cycle & what it means.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[04:12] Tracking Your Menstrual Cycle & What It Means with Nina Boyce

Links!

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#294: How To Track Your Cycle To Improve Your Health And Balance Your Hormones With Lisa Hendrickson-Jack

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