Well-Fed Women

Women Are Not Small Men with Dr. Stacy Sims (Renewed)

58 min • 22 november 2022

Here are the notes for episode #403 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Dr. Stacy Sims discuss women are not small men.

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Topics!

[04:42] Women Are Not Small Men with Dr. Stacy Sims (Renewed)


Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Blissy

Mag Breakthrough by BIOptimzers

Low hormone phase: follicular phase (first half)

High hormone phase: luteal phase (second half)

Coconutsandkettlebells.com/cookies

Feals

The Beginner’s Guide to Cycle Syncing

#282: Cycle Syncing and Solving Period Problems with Berrion Berry

#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack

Well-Fed Women Holistic Health Community

Learn more about Dr. Stacy Sims

Follow Dr. Stacy Sims on Instagram

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Courses

BiOptimizers

Visit www.magbreakthrough.com/wellfed and enter code WELLFED10.


Blissy

Try now at Blissy.com/WELLFED and get an additional 30% off with our special code WELLFED.

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