In this episode I am talking to Dr. Megan Rossi, a registered dietician and gut health researcher about the real science of our gut. We discuss what the term gut health means; the gut-brain connection; specific digestive conditions and treatments; why restrictive diets can be detrimental to our gut health; the truth behind gluten, dairy, sugar and our gut; fads that aren’t backed by science; the science behind how our thoughts can elicit a response to certain foods, and so much more.
www.LesserEvil.com with code BLONDE for 25% off your first one-time order
www.Talkspace.com with code BLONDE for $100 off your first month
www.Upstart.com/BLONDE to find out how Upstart can lower your monthly payments today
www.NativeDeo.com/BLONDE for 20% off your first order
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.