13: LINDSEY ERIN - Founder of Owl Venice on Bone Broth & Balance

 

In this episode Arielle talks to Lindsey Erin, founder of OWL Venice, about how she went from living a fast unhealthy lifestyle to becoming LA's bone broth queen. They discuss the benefits of bone broth and how Lindsey used it to heal her body, but they also chat about the importance of not stressing or being overly rigid with food choices, the B word (balance), different ways of eating, the importance of ritual and cooking, and so much more!

For more about OWL Venice go here!

For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/

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