39: MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

59 min•15 januari 2020

In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all.

If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️

For more about Meg:

www.megnewmanlmft.com

For more about Arielle:

www.instagram.com/ariellelorre

www.theblondefiles.com

www.instagram.com/theblondefilespodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fler avsnitt av Well with Arielle Lorre

449: Celebrity Makeup Secrets + How to Make Yours Last All Day (No More Creasing and Caking) with Kelli Anne Sewell

1 apr.•1 tim 10 min

447: Leaky Gut, SIBO, the Fiber Crisis and the Wellness Habits Quietly Causing Bloating with Dr. Karan Rajan

25 mars•1 tim 1 min

446: Hair Rules the Pros Are Breaking (and Why You Should Too) with Celebrity Hairstylist Mara Roszak

18 mars•50 min

445: The Summer Body Reset: Strength Training & Cardio Strategy, Carb Cycling & Fat Loss Simplified with Nike Master Trainer Joe Holder

11 mars•1 tim 5 min

444: How to Approach Beauty Treatments, Fitness, Hormones & Evolving Beauty Standards in 2026 with My Longtime Manager & Friend Chelsea Becker

4 mars•1 tim 17 min

443: 5-Minute Pep Talk: “Be Her, Even in the Difficult Moments” by Activations

27 feb.•8 min

442: Becoming Unshakeable: How to Build Confidence, Stop People Pleasing and Find Your Purpose with Mark Manson

25 feb.•1 tim 1 min

441: Navigating Endometriosis, Fertility & Feeling Behind with Cass DiMicco

18 feb.•58 min

440: Train Smarter: How to Lift Weights, Build Muscle and Stay Lean with David Barta

16 feb.•44 min

439: Botched Beauty: When Anti-Aging Goes Too Far & What to Do Instead with Dr. Terry Dubrow

11 feb.•1 tim 5 min

Well with Arielle Lorre med Dear Media, Arielle Lorre finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.