Better Sleep for Older Kids—And Their Parents: Making a plan, post-crib

Our kids need a glass of water. Or an extra hug. How do we get them to sleep? So much has been written about this with advice for exhausted parents. But it’s usually in the context of babies. Toddlers and older kids are a whole other ballgame.

Today on ParentData, we’re joined by perhaps our most practical guest ever. Jessica Berk is a toddler and preschooler sleep consultant. Together, we answer your questions, talk about sleep strategies, and explore why sleep is so important not just for kids, but also for parents.

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