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Wellness + Wisdom Podcast

AMA | Rewriting Your Inner Script: Break Free from Limiting Beliefs + Embrace Liberation

33 min14 februari 2025

Wellness + Wisdom | Episode 715

Wellness + Wisdom Podcast Host, Josh Trent, shares strategies to rewrite your inner scripts by adopting empowering beliefs and utilizing neuroplasticity to alter negative thought patterns through repetition.

Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.

Listen To Episode 715 As Josh Trent Answers Your Questions

  • (00:00) Limiting Beliefs + Mental Health
  • (11:15) Rewriting Inner Scripts
  • (22:15) Overcoming Resistance + Embracing Change

👉 Find the full show notes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠.

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