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Wellness + Wisdom Podcast

AMA: The Wisdom of Cold Hot Therapy, Why Men Don't Do Inner Work, Fertility Fallacies + Drinking Green Juice

23 min2 februari 2024

Wellness + Wisdom Episode 609

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, answers questions from our audience about men's inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice!

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👉 Today's Questions:

@lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should we do them in and why?

@drkevinpreston: Why do you think the masculine has been avoiding the inner work, emotions, and taking ownership at a new level, as well as avoiding their own deeply intuitive aspects? Obviously, a broad generalization as there are so many that are doing the work.

@picturolande: I am 38 and struggling with fertility. Do you have any podcasts on that or supplements to recommend?

@jeffturnerra: What to do when a loved one thinks your health advice is crazy... When they won't drink the green juice and instead just want the doctor's pills?

Listen To Episode 609 as Josh Trent Responds to Your Questions!

  • (00:00) Introduction
  • (01:45) The Best Deals on Wellness Products
  • (03:25) Hot + Cold Therapy
  • (06:45) Are Men Not Willing to Do The Inner Work?
  • (12:58) Fertility Supplements
  • (15:30) Green Juice Benefits

🎧 Get the Full Transcript + Resources HERE!

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