Elise Micheals | Men's Mental Health: Trauma-Informed or Trauma Ignorant?

Elise Micheals, a trauma-informed men's coach, joins Josh Trent on the Wellness + Wisdom podcast episode 531 to discuss the challenges related to men's mental health, and why we need to become trauma-informed as a society.

Are you ready to uncover why trauma has been normalized and ignored, and what we need to do to heal generational trauma?

This episode will help you gain an understanding of how repeated patterns influence your relationships, why it's important to become trauma-informed, and how to deal with generational trauma.

Listen To Episode 531 As Elise Micheals Uncovers:

• (01:30) Trauma: Normalized + Ignored
• (13:00) Repeated Patterns + Toxic Relationships
• (25:05) Why We Need To Be Trauma-Informed
• (33:15) Self Love + Boundaries
• (44:30) Healing Generational Trauma

Get the Full Show Notes HERE!

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