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08. F**k Nervous System Regulation

27 min•19 december 2025

You read it correctly. In today's episode, Mikaela talks about why Nervous System Regulation isn't the solution, but an important puzzle piece in building a strong and resilient nervous system that's calibrated for a big, rich, and ambitious life.

Fler avsnitt av What it Took with Mikaela Seger Nälgård

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30. Dear High-Achiever, Here's What You Did Wrong.

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What it Took with Mikaela Seger Nälgård med Mikaela Seger Nälgård finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.