Sveriges mest populära poddar
Who Am I? Podcast

No Time to Lose Yourself | Stop Pouring Into Everyone and Find Yourself Again

20 min22 juli 2026

Send us Fan Mail

Have you become so busy being everything for everyone else that you no longer recognize yourself?

In this powerful Midweek Motivation episode of the Who Am I? Podcast, Jeff Hopgood delivers an encouraging reminder that caring for others should not require you to abandon yourself. When you constantly carry everyone else’s needs, expectations, problems, and responsibilities, it becomes easy to forget your own identity.

“No Time to Lose Yourself” is a reflective and motivational reset for anyone experiencing burnout, emotional exhaustion, identity loss, or the pressure to keep everyone else happy.

In this episode, you will be encouraged to:

  • Recognize when you are losing yourself in other people
  • Stop measuring your worth by what you do for others
  • Reconnect with your identity, purpose, and peace
  • Establish healthy boundaries without feeling guilty
  • Make room for personal healing and restoration
  • Remember that you matter too

You can love people without losing yourself.
You can support others without abandoning your own needs.
You can be present for everyone else while still making room for yourself.

It is time to pause, reflect, refocus—and return to the person you were becoming before life convinced you that everyone else had to come first.

Subscribe to the Who Am I? Podcast on YouTube: @whoami.tv7

Visit the official website and explore the Reflection Collection:
whoamipodcast.org

New episodes are released every Monday and Wednesday.

Please like, comment, share, and subscribe. In the comments, answer this question:

When was the last time you made time for yourself?

Remember: You are not your past. You are not your mistakes. You are not the labels someone placed on your life. You are fearfully and wonderfully made.

Pause. Reflect. Refocus.

Support the show

Who Am I? Podcast med Jeff Hopgood finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.