CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations
Om avsnittet
Willy Walker turned his company, Walker & Dunlop, into a force in the commercial real estate world. When he took the family business over in 2003, it was valued at $25 million. Now, Walker & Dunlop is worth well over $3 billion and has been public for over a decade. He joins the WHOOP Podcast to share his thoughts on balance, gratitude, and mental well-being. Willy is candid about his experiences and what he’s learned along the way to become the best version of himself. Willy discusses, growing his business (2:44), separating your personal life from your professional life (7:34), using WHOOP (15:20), running marathons (17:21), injuries and the toll they take on your body (22:38), measuring the impact of alcohol (27:30), the importance of family (38:33), understanding anger (40:30), accountability (43:03).
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Follow Will Ahmed:
Follow Kristen Holmes:
LinkedIn
Buy Aligned by Dr. Kristen Holmes:
Follow Emily Capodilupo:
Fler avsnitt
Visa alla avsnitt av WHOOP PodcastWHOOP Podcast med WHOOP finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.