Elite CrossFitter Sam Dancer shares the profound impact of WHOOP on his professional and personal life
Sam Dancer, one of the top CrossFitters in the world, joins the WHOOP Podcast to discuss the keys to recovery and healing. Sam was one of the first athletes on WHOOP and describes the profound impact it has had on his life, helping him cut out prescription drugs, coffee, and tobacco. He also explains how WHOOP has improved his relationships with others and his relationship with himself. Sam discusses how he found CrossFit during a self-described identity crisis (2:58), competing with a broken leg at the CrossFit games (7:20), discovering WHOOP (8:09), how he stopping taking prescription drugs (10:36), the impact stress has on recovery (15:57), why WHOOP has improved his spiritual life (18:08), love's affect on recovery (21:05), listening, observing, and reacting (21:57), staying present (25:01), the keys to success (27:24), and finding peace and happiness with WHOOP (36:38).
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Follow Will Ahmed:
Follow Kristen Holmes:
Follow Emily Capodilupo:
Fler avsnitt av WHOOP Podcast
Visa alla avsnitt av WHOOP PodcastWHOOP Podcast med WHOOP finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.