Robert Moeller, Veteran Navy SEAL, talks about the training and preparation necessary to compete in an event that pushed the boundaries of human performance.
Om avsnittet
Robert Moeller, Veteran Navy SEAL, discusses competing in the first-ever Specter Series event, a skydive, swim, and 100-mile run. In Part 1, he talks about becoming a SEAL (4:06), including BUD/S training (6:38), Hell Week (10:30), his first mission (18:42), and the Rip Its Challenge and other forms of friendly hazing (25:18), as well as his first experience with WHOOP ( 29:24), why he believes it can help the military (32:55), how it enabled him to train smarter (39:47) and sleep better (43:03), plus his expectations (51:40) and prediction (59:47) two days prior to the competition. In Part 2, he recaps the event (1:03:08) and its most difficult moments (1:10:05), analyzes what he saw in his WHOOP data (1:23:51) and what his sleep (1:25:42) and recovery (1:28:07) were like afterwards, then reveals what they'll do to somehow take things up a notch for the second Specter Series event in 2019 (1:31:26).
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Follow Will Ahmed:
Follow Kristen Holmes:
LinkedIn
Buy Aligned by Dr. Kristen Holmes:
Follow Emily Capodilupo:
Fler avsnitt
Visa alla avsnitt av WHOOP PodcastWHOOP Podcast med WHOOP finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.