Crafting a connection to self and others with Nasreen Imrit

Nasreen (also known as @sewcraftynaz on Instagram) is a multi-crafter and relatively new knitter. She joins me on the podcast to talk about how craft has allowed her to connect to her mother who died when she was very young, and to her children who have inherited her love of making.

Nasreen also speaks about how making time for creativity is a really important part of her own self-care as a doctor and a parent of young children.

View the full transcript for this episode on the blog

You can follow the Nasreen on Instagram here: @sewcraftynaz

-------------

🧶Join us at our next webinar Knitting for Attention and Focus. We will explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond