Knitting for meaning and community with Ros Edwards

Ros Edwards is a prolific knitter who has had a bed-bound illness for the past 5 years. Ros speaks about how knitting helps her to manage chronic pain and the psychological distress of her illness. Ros also speaks about the importance of the connections she has made in the yarn community, and that she uses her yarn and pattern purchases to demonstrate her values.

View the transcript on the captivate player

Follow Ros on Instagram: @rosem0nde

-------------

🧶 Come and join our new community on Patreon! Perks include early access to podcasts, weekly behind the scenes videos and a monthly online knitting circle. This will enable us to connect more meaningfully with you all, grow the podcast and share more resources about knitting, creativity and wellbeing.

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

Yarns and patterns discussed in this episode:

FindYour Fade Shawl — Drea Renee Knits

Stephen West Vertices Unite PATTERNS - Westknits

Cosy memories Blanket Ravelry: Cozy Memories Blanket pattern by Shelley Dupont

Susan Lin Swoon Sweater Ravelry: SwoonSweater pattern by Susan Lin

Sea Glass Tee Wool & Pine Designs Seaglass Tee | Wool & Pine(woolandpine.com)

Sussurus pullover Issue 32: Spring2020 – Pom Pom Publishing (pompommag.com)

Somerset Yarns SomersetYarns by SomersetYarns on Etsy

Marina Skua yarn Hand-dyedBritish yarn and fibre – Marina Skua

Boskularjumper knitting pattern – Marina Skua

Telja sweater Ravelry: Telja pattern byJennifer Steingass

Myak yarn mYak Tibetan FibermYakTibetan Fibers | Ethically Sourced Yarn from the Tibetan Plateau

Home | GarnStories -hand dyed yarns

Igawa Pattern  Ravelry: Igawa pattern byJunko Okamoto

Mentioned in this episode:

Join our community on Patreon!

We'd love you to join us on Patreon - you can support the podcast while accessing perks such as early access to new episodes, our weekly behind the scenes videos and join our monthly online knitting circle.

Self-Care One Stitch at a Time - Live!

We wanted to let you know that we will be running our first ever live cohort of our course Self-Care One Stitch at a Time in January 2027. Join the priority waiting list If like me, you find it hard to stick with a pre-recorded online course and fit it into your schedule, and prefer the accountability and community of a live course then this is the course for you! The course will run for 6 weeks from the 6th of January, and will consist of 6 pre-recorded videos which you can watch at a time that suits you, and 6 live online sessions (on Zoom) run each Wednesday evening for 6 weeks. Self-Care One Stitch at a Time is based on Acceptance and Commitment Therapy (ACT) techniques and is designed to help you use knitting intentionally to benefit your well-being. We cover topics including how to connect with your values, using knitting for mindfulness, how to choose your next knitting project with your self-care needs in mind. Plus we look at mistakes and traps that crop up in our relationship with knitting and how to navigate them. We are limiting the group size to just 12 spaces in order to keep the group small enough for discussions – so if you’d like to join us you can click here to join the priority waiting list and you’ll be the first to know when tickets are released.