Knitting myself back together with Jude Harper of Stranded Dyeworks

Jude generously joined me to speak about how he found knitting and the knitting community during a difficult time, and how knitting was a crucial part of putting himself back together.

He also speaks about the death of his parents last year, and how he continues to feel connected to them both through the memories held in knitted items, and also in the other new hobbies and skills that Jude has discovered more recently.

Jude also dyes beautiful yarn and by coincidence I realised I was wearing a pair of socks knit in Stranded yarn during our interview, bought 5 years previously at Unravel festival!

Jude

Stranded Dyeworks online

Instagram: @strandeddyeworks

Stranded Podcast on YouTube: Stranded Podcast

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

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Mentioned in this episode:

Self-Care One Stitch at a Time

If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.