Knitting to find pause with Maya from Knit With Attitude

Maya is the owner of Knit With Attitude, one of the longest running yarn shops in London. She speaks about using knitting as a strategy to manage her own health difficulties, and about the sudden change that lead her to speak about knitting and mental health on a daily basis in her shop.

Maya is also running the Knit Calm Retreat on Sunday 22nd February where both she and Mia are speaking. For information on how you can join us click the link.

Find out about Knit With Attitude Shop

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

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