Series 4 coming soon!

Series 4 is coming on 15th December! Sorry for the long wait and thanks for your patience. I am looking forward to sharing these 7 new conversations with you.

If you have guest suggestions, please send me an email at [email protected] or message me on Instagram where I am @knittingistherapeutic

You can also sign up to my mailing list to find out more about my work at www.therapeuticknitting.org

Mentioned in this episode:

Self-Care One Stitch at a Time

If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.