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Why I Knit
Mental hälsaHälsa och motion

Trailer Series 3

2 min•10 juni 2022

Series 3 is coming on 23rd June!

I am so looking forward to sharing another series of 6 conversations with knitters, designers and even another psychologist.

You can catch up on all the previous episodes at the website: Podcast | Why I Knit Podcast (therapeuticknitting.org)

Mentioned in this episode:

Self-Care One Stitch at a Time

If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.

Fler avsnitt av Why I Knit

Visa alla avsnitt av Why I Knit
Book Club - Art Cure and Your Brain on Art
•50 min
Journal Club - Can knitting reduce blood pressure?
•35 min
Bonus Episode - Knitting and ADHD
•49 min
Journal Club - Can knitting improve attention?
•41 min
Knitting to focus on the present moment with Simon of Veteran Knitter
•43 min
Knitting to feel like myself again with Annah of Needle and Feather
•55 min
Knitting for Self-Reflection with Nicole Nehrig
•58 min
ADHD, dopamine and flow with Theodora Burrow
•55 min
Knitting to find pause with Maya from Knit With Attitude
•36 min
Knitting to channel anxiety with Lauren Aston
•1 tim 1 min

Why I Knit med Dr Mia Hobbs finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.