The podcast is back for series two on Thursday 3rd March. I am really excited to share another series of interviews with brilliant guests all of whom believe that knitting plays an important role in their mental wellbeing.
Mentioned in this episode:
Self-Care One Stitch at a Time
If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.
Fler avsnitt av Why I Knit
Visa alla avsnitt av Why I KnitWhy I Knit med Dr Mia Hobbs finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
