Sveriges mest populära poddar
Why Isn't Everyone Doing This? with Emily Fletcher
Utbildning

111. Why Isn’t Everyone Treating Perimenopause as an Initiation? with Dr. Maritza Snyder

1 tim 3 min•24 februari 2026

What if perimenopause isn’t a breakdown… but a biological upgrade?

In this episode of Why Isn’t Everyone Doing This?, Emily sits down with Dr. Maritza Snyder to dismantle one of the most damaging narratives women have inherited: that midlife marks decline.

Dr. Maritza reframes perimenopause as a powerful remodel. A hormonal recalibration that, when understood and supported, can lead to deeper clarity, stronger boundaries, sharper cognition, and expanded vitality.

They explore:

  • Why perimenopause is not “pre-menopause” in the way we’ve been taught
  • What’s happening in the brain and nervous system during this transition
  • How stress physiology impacts symptoms
  • The connection between hormones, identity, and purpose
  • Why this chapter can feel like an initiation rather than an ending

Dr. Maritza also shares her personal healing journey after a concussion forced her to radically reimagine her health, and how envisioning her future healthy self became the turning point in her recovery.

This conversation is both science-based and soul-based. Practical and empowering.

If your body feels unfamiliar…
If your sleep, mood, or metabolism have shifted…
If you want tools instead of dismissal…

This episode is for you.

KEY MOMENTS

  • 00:00:00 – Reframing perimenopause
  • 00:03:00 – Opening intention and energetic grounding
  • 00:09:00 – What perimenopause actually means
  • 00:24:00 – Hormones and metabolic shifts
  • 00:35:00 – The identity initiation
  • 00:47:00 – Nervous system resilience
  • 00:58:00 – Choosing who you become next

FOR THOSE READY TO GO DEEPER

Your system reveals where you are under-resourced.
Ziva Level 3 builds the capacity to hold what arises.

If you’re ready to move beyond inspiration and into embodied integration, nervous system resilience, and sustained leadership, Ziva Level 3 may be your next step.

Learn more and explore the application process here:
👉 https://zivameditation.com/pages/nextlevel

MORE FROM EMILY & ZIVA:

Fler avsnitt av Why Isn't Everyone Doing This? with Emily Fletcher

Visa alla avsnitt av Why Isn't Everyone Doing This? with Emily Fletcher
128. The Return of The Sacred Feminine with Emily Fletcher
•1 tim 13 min
127. Why Isn't Everyone Accessing Magic on Demand? with Emily Fletcher
•22 min
126. Why Isn't Everyone Channeling? with Lee Harris
•1 tim 36 min
125. Why Isn't Everyone Quantum Leaping? with James Wedmore
•1 tim 44 min
124. Why Isn't Everyone Using Their Pleasure Consciously? with Jeremy Lipkowitz
•1 tim 5 min
123. Why Isn't Everyone Talking About Mitochondria? with Jennifer Scheinman
•1 tim 8 min
122. Why Isn't Everyone Tapping Into the Ancient Wisdom of Mushrooms? with Alli Schaper
•1 tim 13 min
121. Why Isn't Everyone Becoming a Fulfillionaire? with JP Newman
•1 tim 34 min
120. Why Isn't Everyone Receiving Limitless Abundance? with David Ghiyam
•1 tim 34 min
119. Guided Visualization to Rewire Your Limiting Beliefs
•14 min

Why Isn't Everyone Doing This? with Emily Fletcher med Emily Fletcher finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.