Have you ever noticed that you always make the same typo when writing? Or, that you repeatedly misspeak some phrase or mispronounce some word when talking? When you make the same mistake often enough (sometimes, once is enough!), it starts to become a habit in that context. We discuss these "chained in" errors and what you can do about them. What are your chained in errors?
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Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support.
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Ad-free and bonus content for supporters: www.patreon.com/wwdwwdpodcast
Links and References:
- https://pmc.ncbi.nlm.nih.gov/articles/PMC1702402/
- https://paloaltou.edu/resources/business-of-practice-blog/behavioral-chain-analysis
- https://linksaba.com/how-to-use-behavior-chain-interruption-strategy-bcis/
- https://www.researchgate.net/publication/250169897_The_Behavior_Chain_Interruption_Strategy_A_Review_of_Research_and_Discussion_of_Future_Directions
- https://digitalcommons.usf.edu/cgi/viewcontent.cgi?article=5708&context=etd
Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support.
Support our podcast: www.patreon.com/wwdwwdpodcast
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