Learning how to be ourselves within our families w/ special guest Josh Rose🦋🌻🌹

During this time when were all in close quarters with our families, naturally tensions will arise and perspectives can clash. On this episode, special guest Josh Rose and I talk about what we do when these issues arise, and how we can navigate through triggers with calm and ease. We also share what kind of triggers arise within our families and what kind of boundaries we set around our families so that we can be loving and peaceful while maintaining our authenticity. Josh Rose is a holistic health and performance coach and a visionary leadership mentor, he is filled with soo much knowledge and wisdom follow his journey, @itsjoshrose.