#007 - Moods (part 2)

In this episode of "Winning the Game," Wilhelm Hast explores the impact of moods on our perception and interactions. In this episode, you will learn more about how to recognize your own low moods, avoid overthinking, and practice grace during emotional lows. You'll also hear stories about how understanding mood has improved relationships, clarified thinking, and created a greater sense of personal freedom and power for Wilhelm and people he has trained.