#155 - You can't un-salt the soup

In this episode of "Winning the Game," Wilhelm Hast speaks about how adding even one bad inputs into your day — like checking one email while on vacation — can wreck the whole day.

By listening, you will learn how to protect your peace of mind, especially during time off, by consciously guarding your attention and setting boundaries around digital triggers.

To learn more about how you can win your games, go to www.wilhelmhast.com