93. 10 micro habits to support your soul's expansion

In this episode I share 10 micro habits that can support your soul's expansion and evolution. These micro habits include spending time in the Akashic Records, brain dumping, connecting with nature, breath work, creating tea rituals, practicing discernment, body scanning, daydreaming, reading spiritual texts, and abiding in love. All of these practices are designed to be quick but impactful, enhancing spiritual growth without requiring significant time commitment. It all compounds over time!

To join my next FREE online Akashic Records Workshop, register here.

To sign up for the next Level 1 Akashic Records Training, you can sign up here.To learn more about all the Akashic Records Training I offer, take a look here.

To watch the YouTube video on the discernment and resonance practice, click here.

To listen to the previous episode on reading spiritual books, click here.