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Wisdom of the Sages
Wisdom of the Sages

1196: Mental Hygiene / An Interview with Yogi Charu

59 min•19 november 2023
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Om avsnittet

Raghunath and Kaustubha interview their longtime friend, Yogi Charu, about the importance of maintaining a daily sadhana and other practices for physical, spiritual and mental health.

Check out Charu's book, https://a.co/d/3L4z0zB

Learn more about Yogi Charu and his latest offerings at https://www.yogicharu.com/

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