Episode 21 - Wisdom from the Hatha Yoga Pradipika with Richard Rosen

In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Richard Rosen. 

Richard shares with us :

• Why the Hatha Yoga Pradipika is an essential text for yogis

• Yogic techniques to unblock stuck energy

• How yogic practices can be incorporated into your daily practice

Workshop: Hatha Yoga Pradipika

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Wisdom from the Hatha Yoga Pradipika with Richard Rosen Wisdom of Yoga Podcast with Saraswati Clere

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About Our Guest:

Richard Rosen began his practice of yoga in 1980 and graduated from the Iyengar Yoga Institute of San Francisco in 1985. He is the author of five books on yoga and has written over 300 reviews for Yoga Journal and various other magazines. His 30+ years of experience have equipped him with some unique insights, making him a truly influential contemporary teacher.

Where to find Richard:

• Website