Should We Avoid Fish Because of Mercury?

This episode is a deep dive into fish and mercury. Have you ever heard about possible mercury toxicity from eating fish? Listen to find out if this is a concern.

Overview:

• What is mercury?
• How can we get exposed to too much?
• Why is the mercury and selenium ratio important?

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Sources:
https://chriskresser.com/5-reasons-why-concerns-about-mercury-in-fish-are-misguided/
https://dec.vermont.gov/sites/dec/files/wmp/SolidWaste/Documents/fishadvisorycard.pdf
https://33q47o1cmnk34cvwth15pbvt120l-wpengine.netdna-ssl.com/wp-content/uploads/Selenium_Poster_final.png
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3514465/
https://draxe.com/health/mercury-poisoning/
https://www.ncbi.nlm.nih.gov/pubmed/24192499