#1 - Namaste Explained

In modern Yoga communities, we often hear the word ‘Namaste’ being used on various occasions…such as at the beginning or end of a Yoga Asana session. In India, Namaste is used as a popular form of greeting each other. Let us explore this word ‘Namaste’ - its definition, meaning, most importantly its spirit in this episode of ‘Yoga Philosophy and Wisdom with Ram Vakkalanka’.

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