Start / Yogaland Podcast / 10 minute meditation simple quiet contentment in nature

Yogaland Podcast

10-Minute Meditation: Simple, Quiet Contentment in Nature

10 min • 19 maj 2022

Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.

If you haven't already, join our newsletter and I'll let you know when new ones are up! https://www.jasonyoga.com/newsletter

Hosted on Acast. See acast.com/privacy for more information.

Senaste avsnitt

How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN

17 juni | 55 min

5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate

9 juni | 35 min

9 Ways to Sharpen Your Verbal Cues in Yoga Class

4 juni | 44 min

Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

20 maj | 24 min

Yoga(ish): Neurodivergence, Parenting & Real Talk

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00