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Start
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Yogaland Podcast
/
10 minute return to center meditation
Yogaland Podcast
10-Minute Return to Center Meditation
11 min • 31 maj 2022
Spela avsnitt
This 10-minute meditation offers a physical focal point to help you come back to center.
Hosted on Acast. See
acast.com/privacy
for more information.
Spela avsnitt
Senaste avsnitt
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How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN
17 juni | 55 min
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5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate
9 juni | 35 min
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9 Ways to Sharpen Your Verbal Cues in Yoga Class
4 juni | 44 min
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Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork
20 maj | 24 min
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Yoga(ish): Neurodivergence, Parenting & Real Talk
6 maj | 46 min
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Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout
4 maj | 42 min
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How to Find Your Teaching Voice and Keep it for the Long Haul
29 april | 46 min
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The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching
24 april | 42 min
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Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell
15 april | 21 min
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Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama
8 april | 45 min
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Pranayama Series #1: Why Breathwork Matters in Yoga Classes
1 april | 57 min
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How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes
23 mars | 42 min
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Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
18 mars | 55 min
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Why Yoga Teachers Should Think Like Educators: The Keys to Making Your Teaching Stick
11 mars | 45 min
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Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste
4 mars | 47 min
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Active Peace Yoga: In Conversation with Reggie Hubbard
26 februari | 78 min
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Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
20 februari | 46 min
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Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
3 februari | 48 min
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Jason answers: 'Should I teach yoga poses I don't actually practice?'
18 januari | 33 min
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Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event
28 december 2024 | 48 min
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Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut
24 december 2024 | 51 min
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Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
18 december 2024 | 48 min
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Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season
12 december 2024 | 11 min
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Yoga(ish): Finding Pockets of Joy This Holiday Season
8 december 2024 | 46 min
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Unsung Heroes: Part-Time Yoga Teachers and Their Stories
7 december 2024 | 39 min
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Yoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms
1 december 2024 | 53 min
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Introducing Yoga(ish): Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching
21 november 2024 | 67 min
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How to foster real connection in an online yoga teacher training
18 november 2024 | 36 min
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Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell
15 november 2024 | 50 min
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Embracing Vulnerability & Building Resilience as a Yoga Teacher
26 oktober 2024 | 38 min
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How to Build Your Yoga Business From Scratch
16 oktober 2024 | 53 min
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Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)
2 oktober 2024 | 43 min
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5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
27 september 2024 | 37 min
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How to Create a Supportive Yoga Practice When Life Throws You Curveballs
17 september 2024 | 36 min
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Quiet Healing: Restorative Yoga for Ethnic and Race-Based Trauma with Dr. Gail Parker
31 juli 2024 | 57 min
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Yoga and the Art of Letting Go
24 juli 2024 | 48 min
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What It Takes to Make It as a Yoga Teacher, Part II
16 juli 2024 | 45 min
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What It Takes to Make It as a Yoga Teacher with Jason Crandell
2 juli 2024 | 64 min
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Everything You Need to Know About Planning a Yoga Retreat with Giana Gambino & Bradshaw Wish
26 juni 2024 | 65 min
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Yoga Teacher's Companion #41: How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41
20 juni 2024 | 18 min
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5 Ways to Improve Your Downward Facing Dog
4 juni 2024 | 14 min
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The Healing Power of Dogs with Erin Jorich
28 maj 2024 | 40 min
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Authentic Body Positivity & Accidental Activism with Dianne Bondy
21 maj 2024 | 69 min
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"I am my own beloved, my own best friend" -- Susanna Harwood Rubin on navigating life with cancer
1 maj 2024 | 63 min
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They're a vibe. Sound healing, parenting, podcasting & growing with Adam & Holly Husler
23 april 2024 | 59 min
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Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater
16 april 2024 | 70 min
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7 Reasons to Make Your Home Yoga Practice a Priority
11 april 2024 | 36 min
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5 Common Mistakes Yoga Teachers Make with Jason Crandell
2 april 2024 | 39 min
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Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett Larkin
26 mars 2024 | 53 min
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Demystifying Office Yoga with Maryam Sharifzadeh
19 mars 2024 | 44 min
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Your injuries Qs answered! Sore hammies, sacroiliac woes & more
6 mars 2024 | 42 min
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Meet the yoga teacher who has raised more than $4 million for children's charities
27 februari 2024 | 35 min
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8 Best Practices for Minimizing Yoga Injuries
22 februari 2024 | 36 min
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Making Your Yoga Teaching More Accessible with Jivana Heyman
13 februari 2024 | 55 min
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The 5 Compartments of the Hip -- and How to Strengthen Them in Yoga
7 februari 2024 | 60 min
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Ideas for Mindfully Navigating the Holidays
20 december 2023 | 28 min
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Mind-Flow Mastery with Dr. Daya Grant
12 december 2023 | 61 min
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5 Ways to Reinspire Your Yoga Practice
5 december 2023 | 25 min
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Essential Life Skills for Yoga Teachers
29 november 2023 | 45 min
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Building Resilience: Yoga for Immune Health with Lisa Walford
17 oktober 2023 | 61 min
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The Best Inversions for Beginners
6 oktober 2023 | 47 min
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Crafting a Career as a Yoga Teacher with Neeti Narula
27 september 2023 | 62 min
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The Best Arm Balances for Beginners
20 september 2023 | 50 min
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The Best Backbends for Beginners
12 september 2023 | 51 min
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6 Ways Yoga Teacher Training Can Lead to Self-Transformation
6 september 2023 | 40 min
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Connecting and Coexisting with Animals Through Asana with Alison Zak
29 augusti 2023 | 45 min
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Back to school time! 8 key things to look for in a yoga teacher training
23 augusti 2023 | 38 min
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5 ways to bring the yoga tradition into modern classes
16 augusti 2023 | 48 min
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Celebrating Sally Kempton's Life of Devotion and Radical Love
8 augusti 2023 | 78 min
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Is this thing that we're doing still yoga?
2 augusti 2023 | 57 min
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Five Things I Wish I Knew Earlier in My Teaching Career
14 juli 2023 | 26 min
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Jason's Patanjali "Super Lecture"
11 juli 2023 | 168 min
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Yoga Teacher's Companion: The Yoga Anatomy of Twists
7 juli 2023 | 21 min
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Mastering Content Creation and Yoga Teaching: 8 Lessons from the past 8 years
3 juli 2023 | 35 min
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Andrea Ferretti reflects on 300 episodes of Yogaland + Listeners share their “why
29 juni 2023 | 39 min
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5 Essential Ideas for Healthy Shoulders in Yoga
21 juni 2023 | 42 min
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5 Essential Ideas for a Healthy Core in Yoga
10 juni 2023 | 32 min
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The Yoga of Parenting with Sarah Ezrin
31 maj 2023 | 66 min
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5 Essential Ideas for a Healthy Spine in Yoga
17 maj 2023 | 44 min
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Yoga for Hypermobility with Libby Hinsley
9 maj 2023 | 62 min
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Everything You Need to Know About Practicing & Teaching Pigeon Pose
8 maj 2023 | 20 min
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5 Essential Ideas for Healthy Hips in Yoga
27 april 2023 | 52 min
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Seeing our beauty identity through the lens of yoga
18 april 2023 | 52 min
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My how yoga has changed...
7 april 2023 | 66 min
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Yoga Teacher's Companion: Essential Sequencing Concepts for Teaching Beginner's Yoga
24 mars 2023 | 21 min
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Part I: How to structure a yoga class for beginners
17 mars 2023 | 22 min
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Is stretching really good for you?
7 mars 2023 | 73 min
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Anatomy that inspires appreciation and awe -- not stress and self-doubt
28 februari 2023 | 48 min
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How to build your reserve of mental, physical, and emotional resilience with Jill Miller
21 februari 2023 | 77 min
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Yoga Teacher's Companion: How to Jump Back Into Chaturanga More Gracefully
16 februari 2023 | 7 min
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How much strength does yoga really build?
8 februari 2023 | 66 min
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Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners
27 januari 2023 | 20 min
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8 Essential Concepts from Yoga Philosophy to Teach Beginners
19 januari 2023 | 45 min
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10 Essential Asana Concepts To Teach Beginners
12 januari 2023 | 45 min
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It's time to create a 4-week series for beginners. Here's how.
4 januari 2023 | 37 min
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How Yoga and Mindfulness Can Help Your Relationships
21 december 2022 | 42 min
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Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate.
30 november 2022 | 42 min
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Navigating the pressure to make vinyasa classes harder, faster, stronger
22 november 2022 | 54 min
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Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations
18 november 2022 | 24 min
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Your 5 Most Common Sequencing Questions Answered
9 november 2022 | 39 min
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Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends
25 oktober 2022 | 46 min
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Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)
11 oktober 2022 | 49 min
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Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly
4 oktober 2022 | 14 min
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The mental, emotional, and behavioral components of the doshas with Sarah Kucera
21 september 2022 | 53 min
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Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence
8 september 2022 | 20 min
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Chelsea Jackson Roberts, "The fullness of my experiences make me who I am"
7 september 2022 | 40 min
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A Love Letter for Mums with Naomi Annand
30 augusti 2022 | 55 min
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Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana)
20 augusti 2022 | 19 min
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Yoga Teacher's Companion: The 4 Best Options for Setting up Forearm Balance
20 augusti 2022 | 20 min
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Move through malaise & get back on your mat with these practical ideas
16 augusti 2022 | 32 min
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Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
12 augusti 2022 | 17 min
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Do twists detoxify? Unpacking 7 common yoga myths
9 augusti 2022 | 39 min
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Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance
4 augusti 2022 | 17 min
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How to overcome common meditation obstacles and create a practice you love
2 augusti 2022 | 43 min
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How Jason Designed His 200-Hour Online Training, Part II
19 juli 2022 | 46 min
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Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
30 juni 2022 | 67 min
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Passion + Creativity as a Recipe for Happiness with Kathryn Budig
22 juni 2022 | 55 min
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Yoga Teacher's Companion: Best Tips for Teaching on Zoom
9 juni 2022 | 18 min
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Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
9 juni 2022 | 16 min
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12-Minute Finding Spaciousness Meditation
2 juni 2022 | 14 min
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10-Minute Return to Center Meditation
31 maj 2022 | 11 min
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13-Minutes of Lovingkindness
26 maj 2022 | 18 min
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8-Minute Self-Compassion Meditation
25 maj 2022 | 13 min
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Yogaland Rewind: The Science of Self-Compassion
24 maj 2022 | 14 min
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10-Minute Meditation: Simple, Quiet Contentment in Nature
19 maj 2022 | 10 min
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7-Minute Morning Meditation: Grounded and at Ease
18 maj 2022 | 10 min
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Should you wait between a 200-hour and 300-hour training?
11 maj 2022 | 38 min
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Yoga Teacher's Companion: The Best Preparations for Bakasana
28 april 2022 | 16 min
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Yogaland Rewind: The Sutras, Part III
22 april 2022 | 68 min
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Yogaland Rewind: The Sutras, Part II
21 april 2022 | 42 min
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Yogaland Rewind: The Sutras, Part I
20 april 2022 | 39 min
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The Intersection of Brain-Body Psychology & Yoga with Mona Delahooke
6 april 2022 | 49 min
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Yoga Teacher's Companion: The Key to Bakasana and Other Arm Balances
31 mars 2022 | min
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Yoga Includes Me with Sarah Henderson
29 mars 2022 | 50 min
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Cultivating a Mindful Media Practice with Melissa McLaughlin
22 mars 2022 | 52 min
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This is Your Brain on Yoga with Dr. Daya Grant
15 mars 2022 | 55 min
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Yoga Teacher's Companion: Teaching Yoga Students to Breathe Skillfully
15 mars 2022 | min
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Yoga Teacher's Companion: Teaching Yoga Students to Breathe Skillfully
10 mars 2022 | min
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A Story of Hope in Los Angeles with Katharine DeShaw
1 mars 2022 | 53 min
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Cultivating Resilience with Yoga
22 februari 2022 | 31 min
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Yoga Teacher's Companion: Best Modifications and Alternatives to Chaturanga
17 februari 2022 | min
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Finding Inspiration for Your Yoga Practice
15 februari 2022 | 35 min
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Yoga Teacher's Companion: Teaching Chaturanga Safely
10 februari 2022 | min
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Key Tactics for Creating Content Consistently
8 februari 2022 | 35 min
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Yoga Teacher's Companion: How to incorporate yoga philosophy into your classes
3 februari 2022 | 19 min
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Making Peace With Money with Chioma Njoku
1 februari 2022 | 48 min
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Yoga Teacher's Companion: Effective Core Strengtheners (and When to Put Them Into Your Sequences)
27 januari 2022 | 19 min
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The Antidote to Imposter Syndrome for Yoga Teachers
26 januari 2022 | 42 min
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Yoga Teacher's Companion: 5 Best Practices for Shoulder Mobility
20 januari 2022 | 19 min
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Helping Kids Self-Regulate Through Yoga with James Woods
18 januari 2022 | 45 min
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Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility
13 januari 2022 | 18 min
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Cultural Appropriation & Healing the World With Kindness with Reema Datta
11 januari 2022 | 54 min
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Welcoming beginners (and being a beginner) in the yoga room
6 januari 2022 | 44 min
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Yoga Teacher's Companion: Building Strength in Your Flexibility
6 januari 2022 | 18 min
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Let's End The "Flexibility vs. Mobility" Debate in Modern Yoga
28 december 2021 | 15 min
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Yogaland Teacher's Companion: 5 Creative Yoga Poses to Prep for Backbends
20 december 2021 | 17 min
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Yogaland Teacher's Companion: How should you tilt your pelvis in backbends?
17 december 2021 | 15 min
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Yogaland Teacher's Companion: 5 Ways to Create More Comfort and Space in Wheel Pose
14 december 2021 | 16 min
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"If I don't slow down, I don't do something new..."
10 december 2021 | 34 min
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How to Keep Your Yoga Practice Consistent When Life Gets Busy
4 december 2021 | 32 min
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The Most Wonderful Time of the Year? How to Use Mindfulness to Navigate the Holiday Season
23 november 2021 | 46 min
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How to Prevent Yoga Injuries
18 november 2021 | 51 min
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How to Help Students with Back Pain
9 november 2021 | 37 min
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Yoga for Breast Cancer with Marcia Mercier
2 november 2021 | 51 min
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Why we (still) practice yoga, Part II
28 oktober 2021 | 32 min
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Why we (still) practice yoga...
22 oktober 2021 | 34 min
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Will breaking with convention break your back?
14 oktober 2021 | 43 min
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Nobody likes how they look on Zoom
5 oktober 2021 | 39 min
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4 Templates for Making Your Sequences More Consistent
20 september 2021 | 44 min
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4 Yoga Sequencing Challenges (And How to Fix Them)
14 september 2021 | 55 min
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Why sequencing is a modern yoga teacher's most important skill
7 september 2021 | 49 min
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Your students are not your brand ambassadors
31 augusti 2021 | 51 min
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The Sutras, Part III - Three Approaches to the Eight Limbs of Yoga
25 maj 2021 | 67 min
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5 years of Yogaland (and counting!)
11 maj 2021 | 50 min
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The Neurobiology of Trauma + Yoga with Sarah Kadel
4 maj 2021 | 50 min
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Yoga, Chai and a Dog
28 april 2021 | 58 min
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The Sutras, Part 2: Defining citta, vrittis, and the gunas
21 april 2021 | 46 min
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The Sutras, Part I: Unpacking Purusha and Prakriti
13 april 2021 | 37 min
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Jason shares his six cores of yoga
30 mars 2021 | 51 min
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The Art of Deep Rest with Tracee Stanley
23 mars 2021 | 42 min
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Body Positivity as a Practice with Amber Karnes
16 mars 2021 | 51 min
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The Upsides of Online Teaching with Erin Jorich
9 mars 2021 | 34 min
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Grief, Mr. Rogers, & Holding Space with Adam Hocke
2 mars 2021 | 46 min
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Tara Stiles on intuitive, unconventional yoga practice and teaching
23 februari 2021 | 59 min
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Repurposing Yoga Content - All Teachers Need This Shortcut
16 februari 2021 | 39 min
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Transformation & Technology with Jack Workman
9 februari 2021 | 60 min
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Bonus Episode: Teaching Yoga + Mom Life = Possible!
22 december 2020 | 7 min
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On Leadership in Yoga
17 december 2020 | 35 min
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Tapping into our resilience
10 december 2020 | 35 min
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Bonus Episode: How Farm Yoga Was Born
10 december 2020 | 5 min
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Getting Serious about Joy with Bradshaw Wish
1 december 2020 | 39 min
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Our 2020 Gratitude Lists
25 november 2020 | 37 min
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Unity in Yoga & Embracing Yoga's Roots
19 november 2020 | 46 min
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Andrea Jain on her new book, "Peace Love Yoga"
5 november 2020 | 45 min
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Troubleshooting Knee Pain in 3 Families of Poses
29 oktober 2020 | 49 min
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Abby With the Rods
20 oktober 2020 | 91 min
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How to Stay in Your Lane as a Yoga Teacher
13 oktober 2020 | 51 min
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Yoga Teachers: Should You Ask Students to Disclose Injuries?
6 oktober 2020 | 34 min
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4 Ways to Prevent Yoga Injuries
2 oktober 2020 | 48 min
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Sequencing for Twists and Backbends with Jason Crandell
17 september 2020 | 43 min
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Q&A - Jason Answers Your Questions about Rotation of the Hip and Shoulder Joints + More
9 september 2020 | 43 min
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Anti-racism and Allyship in Yogaland with Jennifer Hutton
1 september 2020 | 50 min
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"Put on Your CEO Pants" with Andrea and Jason
25 augusti 2020 | 57 min
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"The Pelvis is Everything" with Judith Hanson Lasater
18 augusti 2020 | 56 min
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Episode 205: Let's Talk Yoga with Arundhati Baitmangalkar
11 augusti 2020 | 44 min
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How YOU doin? An update on teaching and practicing during the pandemic
4 augusti 2020 | 54 min
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Your students need you. How yoga teachers can show up.
28 juli 2020 | 42 min
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"I'm a Black Yoga Teacher in Appalachia" with Kristin Booker
21 juli 2020 | 74 min
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Riding the Waves of Life with Jaimal Yogis
14 juli 2020 | 33 min
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The Globalization of Yoga with Andrea Jain
7 juli 2020 | 53 min
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Anti-racism and Allyship in Yogaland with Jennifer Hutton
30 juni 2020 | 50 min
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Faith Hunter, "You can't be spiritual and not stand for something."
16 juni 2020 | 76 min
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The Goats of Anarchy Episode
9 juni 2020 | 56 min
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Yoga in the Time of Covid
27 maj 2020 | 62 min
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Teaching Yoga Online? Here's How to Protect Yourself Legally
12 maj 2020 | 21 min
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Yoga for Seniors with Carol Krucoff
5 maj 2020 | 50 min
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Yoga Sequences When You're Short on Time
1 maj 2020 | 16 min
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Our Favorite Poses Right Now
30 april 2020 | 16 min
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How to Make Your Yoga Practice a Habit
28 april 2020 | 18 min
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3 Ways to Create a Yoga Home Practice Sequence
27 april 2020 | 16 min
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5 Myths About Doing Yoga at Home
26 april 2020 | 16 min
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Creating digital yoga content beyond daily livestreams
23 april 2020 | 24 min
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Emotions, expectations, and growth mindset
22 april 2020 | 21 min
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Getting paid for teaching yoga online
21 april 2020 | 21 min
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How to Sequence Your Online Yoga Class
20 april 2020 | 22 min
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How to Be an Exceptional Online Yoga Teacher
19 april 2020 | 18 min
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Bringing Yoga Trainings Online During COVID-19
20 mars 2020 | 48 min
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Yoga Training for First Responders with Olivia Mead
17 mars 2020 | 50 min
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On Becoming a Yoga Teacher
10 mars 2020 | 64 min
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3 Backbend Cues for Tweaky Knees or Hips
3 mars 2020 | 43 min
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Healing from an eating disorder with Nicole Bell
28 februari 2020 | 46 min
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How to manage hypermobility in the yoga room with Jules Mitchell
17 februari 2020 | 43 min
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A Young Yoga Teacher Tells His Story
11 februari 2020 | 36 min
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Making Yoga More Accessible with Jivana Heyman
4 februari 2020 | 45 min
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Before You Teach Your Next Yoga Class, Do This..
21 januari 2020 | 28 min
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How to Survive Teaching the Worst Yoga Class Ever
14 januari 2020 | 36 min
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The Amazing Benefits of Self Compassion
7 januari 2020 | 42 min
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What we learned in 2019
26 november 2019 | 60 min
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Is Yoga Enough?
19 november 2019 | 36 min
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Seane Corn's Revolution of the Soul
12 november 2019 | 58 min
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Jason's Tips for Handling Challenging Students
5 november 2019 | 46 min
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New Yoga Alliance Standards Explained
29 oktober 2019 | 70 min
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Feel the Heat: The Pros and Cons of Yoga in a Heated Room
22 oktober 2019 | 32 min
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Fall Self Care: The Power of Essential Oils with Elena Brower
15 oktober 2019 | 60 min
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Yoga as a Haven Through Breast Cancer with Susanna Harwood Rubin
8 oktober 2019 | 68 min
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How to Nail Your Yoga Teaching Audition
1 oktober 2019 | 43 min
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Yoga, Science, and Healthcare with Lara Benusis
24 september 2019 | 62 min
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Jason's Guide to Teaching Private Yoga Sessions
17 september 2019 | 42 min
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The Getting to Know You Episode
10 september 2019 | 46 min
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The Science of Stretching (and Strength) with Jules Mitchell
30 juli 2019 | 55 min
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Live Q&A: Thoughts on Creating Authentic Content and Curriculum
23 juli 2019 | 56 min
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Closing the Wellness Gap with Nicole Cardoza
16 juli 2019 | 37 min
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A story of love, loss, and the path of motherhood with Anne Cushman
9 juli 2019 | 42 min
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Using Yoga to Tap Into Your Intuition with Erica Rodefer Winters
4 juli 2019 | 49 min
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Creating a Pranic Budget with Sarah Kucera
25 juni 2019 | 44 min
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Bernie Clark on the Benefits of Yin Yoga
18 juni 2019 | 65 min
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On Spirituality, Representation, and Being a New Teacher with Quamay Sams
11 juni 2019 | 46 min
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Cyndi Lee: Building Resilience Through Meditation and Sustainable Yoga
4 juni 2019 | 62 min
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Live Show! Online Marketing Tips for Yoga Teachers
28 maj 2019 | 43 min
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New Research from Robyn Capobianco: The Measurable Impact of Using Therapy Balls Before Stretching
22 maj 2019 | 57 min
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How to Change Your Teaching Style Without Losing Your Students
14 maj 2019 | 36 min
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Change is the Only Certainty...in Yoga
7 maj 2019 | 41 min
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Season 1 Finale! Jason's Take on Yin Yoga
2 april 2019 | 53 min
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Yoga for Kids and Their Grown-Ups with Katherine Priore Ghannam
26 mars 2019 | 44 min
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Teaching Part-Time is Still Teaching - Listener Responses
20 mars 2019 | 21 min
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Ouch! How to Handle Your Sore Sacrum
13 mars 2019 | 52 min
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Full-Time or Part-Time? Things to Consider as You Forge Your Teaching Path
5 mars 2019 | 35 min
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Former Pro Snowboarder Katie Brauer on her Transformation to Yoga Teacher & Entrepreneur
26 februari 2019 | 55 min
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Q&A with Jason about Teaching Beginners
19 februari 2019 | 36 min
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Embrace Your Imperfect Best with Jason Freeman
12 februari 2019 | 46 min
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Teaching Beginners in an All Levels Yoga Class
6 februari 2019 | 50 min
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The Art of Teaching Asana to Beginners
30 januari 2019 | 55 min
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How Speed Gets Trapped in the Body with Tias Little
22 januari 2019 | 38 min
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Yoga Philosophy for Beginners
15 januari 2019 | 53 min
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Jason's Tips for Teaching Beginners (and Beginning Again)
8 januari 2019 | 48 min
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Sarah Powers on Growth Mindset and Lifelong Learning
18 december 2018 | 77 min
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Yoga for Life's Transitions with Ty Powers
11 december 2018 | 40 min
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The Art of the Yoga Sutras
4 december 2018 | 53 min
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Yoga as a Form of Radical Self-Care
27 november 2018 | 39 min
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Timothy McCall's East/West Journey Through Cancer
20 november 2018 | 63 min
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Self Care: Which herbs can help you adapt to stress?
13 november 2018 | 58 min
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Live from Maui! The Benefits of Retreat + Refining Ujjayi + Making Progress in Backbends
7 november 2018 | 44 min
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Special Anniversary Episode: On Yoga and Marriage
30 oktober 2018 | 56 min
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Jason's Best Bakasana Tips
23 oktober 2018 | 34 min
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When the Stars (And Your Chakras) Align with Susannah Freedman
16 oktober 2018 | 49 min
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Melanie Klein: Reimagine Your Relationship With Your Body
9 oktober 2018 | 63 min
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All About the Ketogenic Diet with Dr. Will Cole
2 oktober 2018 | 61 min
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Applying the Yoga Sutra to Your Daily Life
25 september 2018 | 55 min
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Q&A: Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher
18 september 2018 | 49 min
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Yoga and Addiction with Nikki Myers
11 september 2018 | 68 min
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Q&A: Jason's Thoughts on "Creative" Sequencing & Finding Your Breath in Backbends
4 september 2018 | 46 min
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J. Brown, “A testament to the practice is the person it produces”
28 augusti 2018 | 83 min
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Jason's Favorite Non-Asana Yoga Books
21 augusti 2018 | 50 min
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A Natural Approach to Autoimmune Disease with Claire Missingham
14 augusti 2018 | 69 min
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Overcoming Obstacles and Living to Your Fullest Potential with Rosie Acosta
7 augusti 2018 | 68 min
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The Good, Bad, & Ugly of the Ego with Sally Kempton
31 juli 2018 | 43 min
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Summer Series Ep. 7: Cross Training for the Win with Debbie Steingesser
24 juli 2018 | 61 min
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Summer Series Ep 6: Summer Self Care Using Ayurveda with Niika Quistgard
17 juli 2018 | 67 min
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Summer Series Ep 5: Is it possible to balance effort and ease?
10 juli 2018 | 42 min
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Summer Series Ep 4: Q&A - Avoiding Common Yoga Injuries
3 juli 2018 | 61 min
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Bonus Episode: Depression will talk. You don't have to listen. (And other lessons I've learned about depression.)
28 juni 2018 | 22 min
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Summer Series Ep 3: Poses We (Now) Love
26 juni 2018 | 36 min
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Summer Series Ep 2: Staying Sane (and Enjoying!) Social Media
19 juni 2018 | 44 min
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Summer Series Ep 1: Andrea and Jason Share Their "Easy" & "Hard" Poses
12 juni 2018 | 39 min
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Yoga, Birth, and Business with Rachel Yellin
5 juni 2018 | 63 min
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Julia Lowrie Henderson -- Behind the Scenes of ESPN's "Bikram" Podcast Series
1 juni 2018 | 55 min
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Epidemiologist Ai Kubo: How Mindfulness and Nutrition Affect Cancer Patients
29 maj 2018 | 60 min
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Have a Seat: Jason and Andrea Talk Meditation
14 maj 2018 | 42 min
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Techniques for Reframing Perfectionism with Tias Little
8 maj 2018 | 47 min
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Learning, Growing, Thriving After Injury with Laura Burkhart
1 maj 2018 | 54 min
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Easy Ways to Improve Verbal Communication with Jason Crandell
24 april 2018 | 50 min
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Q&A: Jason's Tips for Nailing Forearm Balance
17 april 2018 | 37 min
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Are there absolutes in yoga? with Robyn Capobianco
10 april 2018 | 73 min
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Q&A: Jason Addresses Feeling Like the Odd Man Out
3 april 2018 | 36 min
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Q&A: Jason's Ideas for Overcoming Fear & Other Handstand Obstacles
27 mars 2018 | 39 min
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The Psychodynamics of the Yoga Teacher-Student Relationship With Coral Brown
20 mars 2018 | 52 min
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Live Ep With Jason! All About Yoga Adjustments
13 mars 2018 | 39 min
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Ending Sexual Abuse in the Yoga Community: A Conversation with Mary Taylor and Judith Hanson Lasater
8 mars 2018 | 86 min
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Yoga for Healthy Aging with Baxter Bell
27 februari 2018 | 62 min
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Q&A: Jason's Thoughts on Warrior I, Navasana, and "Advanced" Yoga
20 februari 2018 | 41 min
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All About Your Fascia With Jill Miller (Part II)
16 februari 2018 | 51 min
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All About Your Fascia With Jill Miller (Part I)
13 februari 2018 | 46 min
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Looking at Yoga Poses Through the Lens of Yoga Neuromechanics With Robyn Capobianco
30 januari 2018 | 73 min
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Q&A: Jason's Sequencing Philosophy, Thoughts on Retaining Students & Hip Impingement
23 januari 2018 | 34 min
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Q&A W/ Jason: Down Dog Strategies, Lower Rib Flare, & The Problem with the "Tuck Under" Cue
16 januari 2018 | 31 min
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Clarify Your Purpose and Edit Yourself to Craft Effective Yoga Themes With Michelle Marchildon
10 januari 2018 | 59 min
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Why Clean Beauty is So Essential & How to Navigate with Abby Jean and Rachel Pachivas
2 januari 2018 | 44 min
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Year End Highlights With Andrea & Jason, Plus What's in Store for 2018
26 december 2017 | 31 min
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Holiday Series! Restorative Yoga as Radical Self Care with Judith Hanson Lasater and Lizzie Lasater
19 december 2017 | 53 min
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Holiday Series! Nourish Your Vital Essence With Niika Quistgard
12 december 2017 | 54 min
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Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences
7 december 2017 | 31 min
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Holiday Series! Faith Hunter on Coping With Grief
5 december 2017 | 59 min
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Holiday Series! Roger Cole: Using Science to Supercharge Your Relaxation
28 november 2017 | 55 min
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Holiday Series! Gina Caputo's Let's Stay Together Challenge
21 november 2017 | 23 min
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Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."
14 november 2017 | 51 min
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Gretchen Rubin: How the Four Tendencies Show Up in Yoga Class
7 november 2017 | 48 min
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Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune Up
31 oktober 2017 | 59 min
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How Talking About Adversity Inspires Positive Change
24 oktober 2017 | 38 min
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Change Your Day With a Lovingkindness Meditation
17 oktober 2017 | 17 min
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Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion Practice
10 oktober 2017 | 14 min
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Jason Crandell: Advocate for Your Students & Don't Make Sweeping Claims
3 oktober 2017 | 39 min
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Jason Crandell: You Have to Trust That Yoga Works
26 september 2017 | 25 min
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Jason Crandell: Having a Strong Point of View Without Minimizing Others
19 september 2017 | 33 min
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MC Yogi: 'Yoga Made Me Resilient and Strong'
12 september 2017 | 38 min
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Jessica Berger Gross: The Courage to Choose Happiness
5 september 2017 | 44 min
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Lizzie Lasater: Taking the Longview of Yoga Practice
29 augusti 2017 | 50 min
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Judith Hanson Lasater: Trust Yourself First
23 augusti 2017 | 65 min
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Kino MacGregor: Practice Until Your World Changes
16 augusti 2017 | 52 min
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Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners
11 augusti 2017 | 34 min
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Jaimal Yogis: On Consciousness, Surfing, and Almost Monkhood
5 augusti 2017 | 60 min
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Desiree Rumbaugh & Michelle Marchildon: When I Get Old, I Want to Be Just Like You
30 juli 2017 | 43 min
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Jason Nemer: Listening, Growing, Falling, Getting Up Again
25 juli 2017 | 34 min
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Summer Series! A Strategic Approach to Arm Balances & Inversions
20 juli 2017 | 42 min
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Summer Series! Aspects of the Core We Tend to Ignore
16 juli 2017 | 46 min
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Summer Series! Twisting, Strengthening, & Folding Your Spine
9 juli 2017 | 35 min
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Summer Series! Understanding Your Super-Awesome (& Complex) Shoulders
2 juli 2017 | 42 min
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Summer Series! What's Missing from Your Hip-Focused Practices
25 juni 2017 | 37 min
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Summer Series! Creative Ways to Inspire Your Practice This Summer
18 juni 2017 | 26 min
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Gina Caputo on Strengthening Your Awareness & Emotional Support Bananas
12 juni 2017 | 62 min
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Susan Cain: Embrace Your Quiet Side
4 juni 2017 | 29 min
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Jason Crandell: Any Amount of the Pose is Still the Pose
28 maj 2017 | 31 min
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A True Story of Overcoming Depression, Panic, & Shame
26 maj 2017 | 25 min
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Richard Rosen Talks Yoga Camp, Breath-Work, & Parkinson's Disease
22 maj 2017 | 33 min
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Brazilian Jiu Jitsu Champion & Yogi Sebastian Brosche
14 maj 2017 | 47 min
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Jessamyn Stanley's Every Body Yoga
7 maj 2017 | 36 min
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Amanda Giacomini's 10,000 Buddhas Project
30 april 2017 | 39 min
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Tiffany Cruikshank: Self Care Ideas for Spring's Transition
23 april 2017 | 49 min
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Q&A W/ Jason: Sacroiliac Pain, Tailbone Cues, & Wonky Knees
16 april 2017 | 38 min
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Maty Ezraty on Leading with Communication and Love
8 april 2017 | 66 min
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Deborah Burkman: You Are Enough
2 april 2017 | 52 min
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Alexandria Crow on Being a Transparent Yoga Teacher
26 mars 2017 | 59 min
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Richard Rosen on Patanjali in Modern Yoga Practice
13 mars 2017 | 45 min
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Nikki Estrada: Exploring Nonharming & Truth-Telling
5 mars 2017 | 43 min
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Q&A W/ Jason: On Teaching, Self-Care, and Forgiveness
26 februari 2017 | 24 min
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Q&A W/ Jason: Yoga...Not One-Size-Fits-All
19 februari 2017 | 26 min
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Kelsey Crowe PhD: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love
13 februari 2017 | 51 min
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Sally Kempton: What's a bad-ass, angry yogi to do?
5 februari 2017 | 64 min
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Bex Urban: Best Yoga Retreat Ever
29 januari 2017 | 54 min
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Stephanie Snyder: How Chanting & Playlists Create Connection
23 januari 2017 | 25 min
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Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)
16 januari 2017 | 78 min
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Andrea Ferretti: 3 Resolutions to Set Yourself on a Path Toward Happiness
5 januari 2017 | 17 min
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Andrea + Jason: Do We Make Resolutions? It's Complicated.
30 december 2016 | 40 min
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Andrea Ferretti: Reframing the Way You Think About Stress
20 december 2016 | 10 min
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Q&A with Jason Crandell: Happy Hips, Hammies, & Lower Back
5 december 2016 | 30 min
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Kate Holcombe: Three Yoga Sutras for Tough Times
27 november 2016 | 79 min
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Q&A: Andrea + Jason Have Lots of Opinions
20 november 2016 | 45 min
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Dana Trixie Flynn: Yoga, Jazz, and a New Donation-Based Yoga Studio in NOLA
14 november 2016 | 55 min
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Q&A with Jason Crandell: Fun with Shoulder Anatomy!
23 oktober 2016 | 26 min
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Rachel Brathen: Staying True to Your Values in the Face of Success
17 oktober 2016 | 57 min
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Holly Whitaker: Recovering from Addiction & Discovering Yourself
9 oktober 2016 | 61 min
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Seane Corn : Activism for Yogis
2 oktober 2016 | 56 min
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Coral Brown: Geeky Fun With Hindu Deities
26 september 2016 | 42 min
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Jason Crandell: How to Select a Teacher Training Program
18 september 2016 | 45 min
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Niika Quistgard: Self Care Time! Ayurvedic Ideas for Staying Calm & Grounded
12 september 2016 | 51 min
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Katherine Priore: Combatting Toxic Stress in Low-Income Schools
6 september 2016 | 32 min
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Rebecca Katz : Nourish Yourself With Cancer-Fighting Foods
29 augusti 2016 | 52 min
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Jason Crandell: Create a Home Practice You Love
22 augusti 2016 | 33 min
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Claire Missingham: Finding Flow and Having Faith
15 augusti 2016 | 54 min
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Chrissy Carter: Seeing Yoga Poses with Fresh Eyes
8 augusti 2016 | 41 min
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Andrea Ferretti: Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
26 juli 2016 | 14 min
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Stephanie Snyder: Love Your Whole Story
19 juli 2016 | 35 min
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Jason Crandell: Pain, Injury, & Knowing What You Don't Know
12 juli 2016 | 48 min
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Alexandria Crow: Why Fancy Yoga Isn't Better Yoga
5 juli 2016 | 65 min
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Taylor Harkness: Being True To You
28 juni 2016 | 54 min
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Kathryn Budig: Body Positivity, Hard Work, & Aiming True
21 juni 2016 | 42 min
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Andrea Ferretti: Self-Acceptance in Yoga
15 juni 2016 | 4 min
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Sally Kempton: Ideas, Insights, & Self-Inquiry Practices for Fear
6 juni 2016 | 45 min
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Jason Crandell: Navigating Life as a Modern Yoga Teacher
1 juni 2016 | 41 min
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Stacy Meyrowitz: Yoga Saved My Life
24 maj 2016 | 38 min
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Amy Ippoliti: Meditating with a Manta Ray, Empowering Yoga Teachers, and Female Role Models
7 april 2016 | 46 min
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