Jessamyn Stanley's Every Body Yoga

Jessamyn Stanley is a world-traveling yoga teacher and self-proclaimed body positive advocate with a new book, Every Body Yoga. Several years ago she decided to document her yoga practice on a brand new app called Instagram, having no idea that she would garner nearly 300,000 followers, many of whom begged her to become a yoga teacher. We talk about the evolution of her yoga practice from her early days as a Bikram yogi to a vinyasa teacher, how yoga studios can make efforts toward being more inclusive of different body types and capabilities, and her quest to stay grounded as she spreads her message that, indeed, yoga is for everyone.Shownotes: yogalandpodcast.com/episode46/

Support this show http://supporter.acast.com/yogaland.

---

Hosted on Acast. See acast.com/privacy for more information.