Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility

Learn my 5 favorite postures and transitions for creating greater hip-mobility. You'll also learn where I like to include these postures in my personal practice and sequences.

Watch the video that goes with this episode: https://youtu.be/cORXqn6t8ZE

We've got so many helpful resources for yoga teachers and students!

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www.jasonyoga.com/blog

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www.yogalandpodcast.com

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