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Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

17 min•12 augusti 2022

This episode features the best shoulder openers to prepare you and your students' bodies for Handstand and Forearm Balance. We'll cover the best strengtheners and techniques for these postures soon in upcoming episodes.

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Yogaland Podcast med Andrea Ferretti finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.