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Yogaland Podcast
Yogaland Podcast

Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

17 min•12 augusti 2022

Om avsnittet

This episode features the best shoulder openers to prepare you and your students' bodies for Handstand and Forearm Balance. We'll cover the best strengtheners and techniques for these postures soon in upcoming episodes.

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