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Yogaland Podcast

Everything You Need to Know About Practicing & Teaching Pigeon Pose

20 min • 8 maj 2023

Learn the best way to practice, teach and troubleshoot one of Yoga's most important hip openers: Pigeon Pose. In this episode, Jason breaks down the Yoga Anatomy of this essential hip-opener and shows you reliable ways to troubleshoot the knee discomfort that some students experience in this pose.

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