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Yogaland Podcast

Finding Inspiration for Your Yoga Practice

35 min • 15 februari 2022

No matter how much you love yoga, eventually you’ll reach a point where you aren’t as inspired as you once were.

Today’s episode is all about finding inspiration for your practice again. It’s relevant for any yoga student, of course, but we also touch on the challenges specific to yoga teachers. We offer some advice for those times when your yoga practice is feeling a little less like an escape and more like, well, work.

We talk about:

Why it’s important to challenge yourself at least once a week
Different mediums for finding inspiration
Why the advice to practice exactly what you teach (and only what you teach) is bad advice
Simple reminders to keep you connected
How to deal with plateaus

Show notes: http://www.jasonyoga.com/podcast/episode255

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