Yogaland Podcast

Holly Whitaker: Recovering from Addiction & Discovering Yourself

61 min • 9 oktober 2016
On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful tools for recovery.Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and meditation instructor, writer, and speaker. She's also the founder of Hip Sobriety, which aims to provide a modern, holistic, accessible and desirable path to sobriety, and to remove the stigma associated with addiction (and sobriety).Shownotes: yogalandpodcast.com/episode21/

Hosted on Acast. See acast.com/privacy for more information.

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00