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Yogaland Podcast

Yoga Teacher's Companion: Teaching Chaturanga Safely

N/A • 10 februari 2022

Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules.

Show notes: http://www.jasonyoga.com/podcast/ytc-ep10

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