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You Are Not Broken

Optimal Sex - Learn From the Pros

16 min • 16 maj 2021

Today I report on a paper that interviewed individuals with great sex lives. Yes, surprise, they tended to be older! Older and wiser!

Dr. Kleinplatz is the lead author on this 2009 paper and I run through their six-ish top traits that people with optimized sex lives share. Hint - good sex is not just the absence of dysfunction. AND - NONE of it was "I have a spontaneous sex drive"! This is good news for all of us!

http://juliacolwell.com/wp-content/uploads/2017/05/The-components-of-optimal-sexuality-Kleinplatz-et-al.-2009.pdf

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