Ep: 185 Healthy Kids, Real Life: A Pediatrician Mom’s Honest Approach with Dr. Padget Skogman

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In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with pediatric hospitalist and mom of three, Dr. Padget Skogman, for a refreshingly honest conversation about raising healthy kids in a very imperfect world. They dive into the real-life challenges of nutrition, screen time, and daily routines—offering practical, judgment-free advice for families who want to feel better without burning out.

Dr. Skogman shares how her experience as a physician and a mother shaped her views on food, wellness, and the importance of small, sustainable changes. The episode covers everything from lunchbox negotiations to decoding wellness trends, helping parents cut through the noise and focus on what really matters.

Whether you're overwhelmed by wellness culture or just trying to get your kids to eat a vegetable, this episode is full of relatable moments and empowering guidance.

Connect with Dr. Padget Skogman:
Instagram: @padgetskogmanmd
Substack: padgetskogmanmd.substack.com
Website: padgetskogmanmd.com

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

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Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica

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The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.