Start / Your Family’s Health / Anne goodwin author of come to the lake reflections on a cottage life

Anne Goodwin: Author Of "Come to the Lake: Reflections on a Cottage Life.”

28 min • 12 november 2018

Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talks with Anne Goodwin, who chronicles her adventures in a new award-winning book called “Come to the Lake: Reflections on a Cottage Life.” She recalls the challenges of choosing to disconnect from technology, to become more connected with self, nature, family and friends. Anne's universal message of spending quiet contemplative time with nature reaps innumerable long and short term mental and physical health benefits.
More information can be found at https://pleasurablepausepress.com/cometothelake/.