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Your Family’s Health

Liz Josefsberg – Target 100

28 min • 18 april 2018

Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, talk with Liz Josefsberg, who is a N.A.S.M. Certified Personal Trainer, Nutrition Exercise Specialist, and author of her book, Target 100. Liz has helped celebrities such as Jennifer Hudson and Jessica Simpson lose weight. In her book, she shows you the six easy and simple steps in her program to help you with weight loss.

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