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Your Undivided Attention
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The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman

49 min•2 juni 2020

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin to build humane technology for billions of users, until you pay careful attention to the course of your own wayward thoughts.


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Your Undivided Attention med The Center for Humane Technology, Tristan Harris, Daniel Barcay and Aza Raskin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.