Start / ZOE Science & Nutrition

ZOE Science & Nutrition

234 avsnitt • Längd: 40 min • Veckovis: Torsdag

Hälsa och motion • Näringslära • Vetenskap

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Avsnitt

Are you at high risk of breast cancer? Follow this early detection guide | Dr. Thaïs Aliabadi

10 juli | 53 min

Recap: How to get the most out of olive oil | Elizabeth Berger & Tim Spector

8 juli | 16 min

Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector

3 juli | 60 min

Recap: Is the new obesity medication too good to be true? | Dr. Louis J Aronne

2 juli | 13 min

How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector

26 juni | 54 min

Recap: The importance of lifting weights in your later years | Dr. Brad Schoenfeld

24 juni | 16 min

The daily step count that cuts inflammation in half | Prof. Janet Lord

19 juni | 63 min

Recap: Banish bad sleep with these top tips | Prof. Matt Walker

17 juni | 16 min

The 3 biggest myths about anti-aging skincare | Prof. John McGrath

12 juni | 69 min

Recap: Simple steps to great gut health | Nicola Segata & Tim Spector

10 juni | 15 min

Which supplements work — and which are a waste | Prof. Tim Spector & Prof. Sarah Berry

5 juni | 56 min

Recap: Do you need to eat meat to build muscle? | Simon Hill & Will Bulsiewicz

3 juni | 15 min

Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan

29 maj | 51 min

Recap: How to combat colon cancer | Dr. Andy Chan

27 maj | 16 min

The truth about the 5 biggest wellness trends this spring | Liz Earle MBE & Dr. Federica Amati

22 maj | 53 min

Podden ZOE Science & Nutrition är skapad av ZOE. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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