Sveriges mest populära poddar
ZOE Science & Nutrition
Hälsa och motionVetenskap

Eggs: are they good for me?

17 min•23 februari 2023

Eggs are nutrient-dense and have a long shelf life. Compared with many other protein sources, they’re on the cheaper side. But they’re not as popular as they used to be. And a lot of this comes down to a debate about cholesterol.

In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: What’s the truth about eggs?

Follow ZOE on Instagram: https://www.instagram.com/zoe/

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Episode transcripts are available here.

Want to create your own podcast? Contact Fascinate Productions to bring it to life. 

Fler avsnitt av ZOE Science & Nutrition

Visa alla avsnitt av ZOE Science & Nutrition
10 million deaths predicted but science is fighting back! The secret gut viruses that attack cancer, fight infection and slow aging | Prof Martha Clokie & Prof Tim Spector
•57 min
Most replayed moment: Ice Baths: Science or Fad? | Susanna Søberg & Prof Tim Spector
•13 min
Is your gut making hay fever, seasonal allergies, eczema and food intolerances worse? Here are 5 ways to fight back | Prof. Adam Fox
•1 tim 3 min
Most replayed moment: Is Our Food System Making Us Sick? | Prof Brian Elbel & Prof Tim Spector
•14 min
How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders
•1 tim 1 min
Most replayed moment: Do You Have High-Functioning Depression? | Dr Judith Joseph & Professor Sarah Berry
•14 min
Should you take Ozempic? The 5 things you need to know before starting GLP-1 drugs | Dr Ania Jastreboff
•1 tim 2 min
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz
•14 min
The 5 best foods to fight cancer and lower your risk of death | Dr William Li
•1 tim 3 min
Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector
•13 min

ZOE Science & Nutrition med ZOE finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.