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ZOE Science & Nutrition
Hälsa och motionVetenskap

Welcome to ZOE Science & Nutrition

3 min•10 mars 2022
Welcome to the brand-new podcast from ZOE, the people behind the world's largest scale nutrition study. ZOE Science & Nutrition is the podcast where the world’s top scientists explain the latest health, nutrition, and gut health research in terms we can all understand. So join us every other Thursday on this journey of scientific discovery! Scientists featured in this trailer: Will Bulsiewicz & Tim Spector OBE. Follow ZOE on Instagram: https://www.instagram.com/zoe/

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How to tell if your poo is normal and the 5 warning signs you shouldn't ignore | Dr Trisha Pasricha
•59 min
Most replayed moment: Lessons from a 5000-year-old diet | Frank Maixner & Tim Spector
•14 min
The first 1000 days: The 5 ways early nutrition determines your future risk of obesity and heart disease | Prof Lucilla Poston & Dr Federica Amati
•1 tim 2 min
Most replayed moment: Reduce anxiety by improving your gut health | Uma Naidoo
•13 min
How to feed the 50 gut bacteria that shrink body fat, calm inflammation and cut cholesterol | Prof Nicola Segata & Prof Sarah Berry
•1 tim 3 min
Most replayed moment: Carbs: the good, the bad, and the misunderstood | Tim Spector
•16 min
Professor Tim Spector: I was wrong about Vitamin D & sunlight! The 7 health habits he's changed his mind about
•53 min
Most replayed moment: What can we learn from the man who’s trying to live forever? | Bryan Johnson & Tim Spector
•14 min
Tired, anxious, gaining weight? It could be your hormones | Dr Helen O’Neill
•57 min
Recap: How to build strength from the comfort of your home | Andy Galpin
•16 min

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